Brain Health
Brain Health
The Brain Bio Centre represents a collective of nutrition and mental health specialists working with individuals of all ages with a wide range of behavioural and mental health issues. Our registered nutritional therapy practitioners and psychiatrists are experienced in this area of nutrition and provide personalised nutrition and lifestyle recommendations tailored to your specific mental health needs.
Understanding the relationship between mental health and nutrition
We believe that each person is unique and, as a result, needs a personalised nutrition and lifestyle approach to maintain their best health – known as their optimal health. Studies have shown that what we eat can play a significant role in our mental health (nutrient deficiencies, biochemical imbalances and genetic factors all contribute).
